Monthly Archives: April 2014

New training program?

Sorry, I have been quite lazy to blog lately but don’t worry, I am still keeping up with my exercise routines. 😉 However, the exercise routines has been getting mundane and the Runkeeper app isn’t helping. As I have signed … Continue reading

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Losing weight by doing seemingly insignificant things

Originally posted on Strength and Spirit:
Don’t worry, losing weight is not as tough as this! Okay, so some of you might have found the last post on martial arts a bit… hard to relate to. SO for today’s post,…

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