SPARTAN RACE Prep DAY 61 (TAEKWON FRI: some light training and goofing around)


It’s Friday again and it’s time for TAEKWONDO! Today had a very light session. I did some self training with my friend Daneil, Greg and Ryan while the rest were practising Poomsae as their grading was round the corner. It’s just a fun time kicking targets and goofing around. I wasn’t able to exert as much also as my hamstrings were still aching from the clean and press.

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