SPARTAN RACE Prep DAY 66 (Running and good food, the cycle of self sabotage)

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Fried chicken nasi briyani for lunch and pork ribs with crab for dinner. How can I ever lose weight like that? 😦

I think I have a love hate relationship with food. On one hand I love it to the core. I love all the fried and sweet stuff, especially ice cream! On the other hand, I gain weight very easily and I so very greedy. Throughout this weight loss journey, food has been my bane. Then again, life has no meaning if all we do I just trying to lose weight and not have any good food at all. :/

Anyways, with all the delicious food I hate today, I tried to eat no rice for dinner to compensate. Self-denial much. I knew that I can’t just go and rest after my meals. I need to burn some extra calories off. So I went down for a 30min run. The weather was good and I was running at good pace. Was quite surprised that I didn’t really feel very tired despite the speed. It seems like my body is getting used to long distance running again.

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Spartan Race is about two weeks away. Feeling really excited for the race. Hope it’s as good as it sounds!

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