DAY 36: Monday Fight nights


First day of school/work in 2016! Even though had few things to do, I was quite exhausted. I haven’t got used to waking up so early again. A typical school day, I have to wake up at 6:15am and reach school by 7:30am. Moreover, it was a long day. I only ended at 4pm due to some urgent meeting in the afternoon.

Anyways, I was glad that I still had the energy to go for muay thai. We learnt how to block the opponent’s horizontal elbow then parry it and step in for a knee strike. We also learnt how to throw our opponent down on the ground after trapping their hand in a clinch. The exercises felt quite challenging as we did not go  for muay thai last week. By the end of the session, I was drenched from head to toe.


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