Came back very late from work today and was feeling really tired. Nonetheless, it’s my workout day and I need to workout! If not the momentum will be lost. Didn’t do much though, just some easy strength exercises at home.
Pull ups 4 X 10reps
Inclined pull ups 3 X 10 reps
I tried to do a muscle up on my home built pull up bars and amazingly, I was able to pull myself till the bar is below my chest! Unfortunately, my home doesn’t have a high ceiling so I am unable to try out the full motion at home. But I would definitely try it soon when I get to the fitness corner.