Everyday is such an exhausting day… I just look forward to the weekend every week. But the weekends are so short. 😦 This crazy packed timetable is really killing me. I have very little breaks in between lessons and my lesson extend all the way till the late afternoon. Moreover, there’s so many admin stuff to do. I am just so drained every day.
I managed to go back home slightly earlier today and managed to slip in a 1.5 hours nap. It was much needed as I was lacking sleep every night. I just hope that this term quickly comes to an end and that I will have my holidays soon!
Once again, with much discipline, I continued with my exercise regime. The weights felt a lot lighter this time. Don’t know if I am getting stronger. I managed to complete 10 reps in all my sets. YAY!
|1||10||5||Shoulder press||32kg. 10, 10, 10, 10, 10|
|2||10||2||Bent over row||33.5kg. 10, 10, 10, 10, 10|
|3||10||5||Weighted pull ups||5kg. 10, 10, 10, 10, 10|