I managed to get home early today! Yay! Had lots of time to rest and most importantly, time to workout! I didn’t procrastinate much today. I just load up the weights and got to work.
|1||10||5||Shoulder press||32kg. 10, 10, 10, 10, 10|
|2||10||5||Bent over row||33.5kg. 10, 10, 10, 10, 10|
|3||10||5||Weighted pull ups||5kg 10, 10, 10, 10, 10|
Anyways, I have been bringing food to school for lunch lately. And it’s really awesome. Most of the food are really healthy and today I had salmon steak and broccoli for lunch. Have a look below! Are you salivating right now?! 😀