It’s just gonna be a quick post today. Didn’t do anything special. By the time I went home after work, it was already so late. I met up with my finacee to have dinner and watched Running man China together. After that, I went home to do my normal weight lifting routine.
|1||10||5||Barbell shoulder press||32kg. 10, 10, 10, 10, 10|
|2||10||5||Bent over row||33.5kg. 10, 10, 10, 10, 10|
|3||10||5||Weighted pull ups||5kg. 10, 10, 10, 10, 10|
Still trying to get used to the 32kg Barbell for my shoulder presses. Looking forward to the day where I can press even more!