Thank God for Hari Raya! One more extra day of holiday! I am very well rested this holiday. Got loads of much needed sleep. School is gonna start tomorrow. I need to start sleeping early again!
Today’s workout:
| Reps | Sets | Exercise | Comments, reps | |
| 1 | 10 | 5 | Barbell shoulder press | 33.5kg. 10, 10, 10, 10, 10 |
| 2 | 10 | 5 | Bent over row | 34.5kg. 10, 10, 10, 10, 10 |
| 3 | 10 | 5 | Weighted pull ups | 5kg. 10, 10, 10, 10, 10 |
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