DAY 201: Sunday run. Discipline, I haz them!

Sunday night run #run #jog #crosscountry #5km

A post shared by Henry (@strengthnspirit) on

My legs and my butt are still aching severely from Friday’s Taekwondo training. I had expected my obliques to hurt to but strangely, they are quite alright. Despite the discomfort, I managed a slow jog around the park and still managed to complete a 5km run. Hurrah for being disciplined!

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