DAY 221: Run at steady pace

Running in the dark. #jog #run #crosscountry

A post shared by Henry (@strengthnspirit) on

I think my muscles are well rested. No pain while running today! The pain on the lower back has mysteriously disappeared. Isn’t my fastest speed but I am just glad that I managed to get myself to run today. It has been harder to stay motivated because all my training partners are really lazy. I have to depend on myself to keep myself disciplined and motivated.

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