Haven’t updated since Monday because I haven’t done any exercise sine Monday. That’s how busy I was! Everyday I am working till late for work. I have been so stress that my eczema has been acting up again and I have difficulty sleeping.
Thankfully, there are some victories. One of my students has shown improvements in the recent test and during today’s meet the parent’s session, a parent commented that her daughter thinks highly of me and feels that I teach well.
After a long and tiresome week, finally got time to do some lifting. It feel great to lift again. I have been feeling really unhealthy.
|1||10||1||Barbell shoulder press||25kg|
|2||10||5||Bent over row||25kg|
|4||10||5||Side lateral raise||6kg|