DAY 328: I have fallen

Finally I have fallen sick. Have been really stress at work and stress is not good for eczema. I was scratching the whole night and couldn’t get any sleep. I really wanted to just push and go to work but the itching is not stopping. I had to choice but to see a doc.

Only after much and taking some medicine did I feel better. The itching stopped. I just hope it doesn’t come back. My mum bought a bunch of stuff from the medicine store for my eczema too. Hopefully, they help. 😦

Still managed to lift though. Though in an air con room and I have the fan blasting at me so I don’t sweat at all.

  Reps Sets Exercise Weight
1 10 5 Barbell shoulder press 35kg
2 10 5 Bent over row 37kg
3 10 5 Pull ups  
4 10 5 Side lateral raise 6kg
5 10 5  Push ups
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