DAY 345: Some body weight exercises and a 5km run

It was raining rather heavily today and I had to wait till night before I could go out for my workout. Did some simple body weight exercises. Just 10 pull ups and 10 parallel bar dips X5 sets. Even though I have not been lifting for just a month, I could feel myself a lot weaker. This exercise used to be easy but I find myself panting by the third set. Im quite satisfied with my run though. It was quite easy. I wasn’t out of breath etc.

This entry was posted in Health and fitness and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s