DAY 348: Taekwondo Leg training

Kuro obi. #blackbelt #tkd

A post shared by Henry (@strengthnspirit) on

 

Back at Taekwondo training. Started off with some stretching and did a lot of kicks. Also did some footwork drills and some sparring. Even though it was quite a light session, my legs were really feeling it by the time it ended. I had difficulty sleeping as my legs were so tired and there were aching.

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