Got my ass up early in the morning and went for training at the gym. It has been a while since I have been there and it feel great. Anyways, some young dudes came up and asked how did I trained my forearms and commented that I looked massive. I was like…wat? Im scrawny man and still have so much fats! Then again, you’re always your hardest critique.
|Lat pull down||5||10|
|Side lateral raise||5||10|