DAY 17 Let’s do Insanity rather than run! instant regret

It was raining cats and dogs and I was too lazy to go for some running. So i decided to do some insanity workout instead. Instant regret!

Followed the plyometric cardio video thinking  that I should be fit enough to follow it. I was wrong. It still left me huffing and puffing. Feels like fight training over in muay thai.

Here’s a sample of how it looks like. Shuan T is the only black guy who can make me sweat like that…er.. no homo.

This entry was posted in Health and fitness. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s