Tag Archives: kicks

DAY 61: Taekwon Friday is back!

We’re back for Taekwondo training! Feels great to be back to train. However, seems like our technique has gone downhill. We are too used to kicking Muay Thai style and our kicks no longer snap when he hit the paddles. … Continue reading

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SPARTAN RACE Prep DAY 58 (MUAY THAI Monday: Step forward roundhuse)

Went to Muay Thai training today and it seems that class has gone back to normal. Previously, we were doing less physically demanding activities due to the haze but now that the haze is somewhat gone, we have normal training … Continue reading

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SPARTAN RACE Prep DAY 21 (TAEKWON Friday!)

Donning on my Taekwondo gear No videos for today’s training session, nonetheless, it was good training today. Basically for today’s training, we started of with High Intensity Interval Training (HIIT): 30 sec push ups 30 sec squats 30 sec crunches … Continue reading

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