Tag Archives: living water

SPARTAN RACE Prep DAY 26 (Muay thai- bringing a bottle makes a big difference! : LIFE GIVING WATER!)

SG50 water bottle from MOE Today’s Muay Thai training was okay. We learnt how to fake punches and did some pad work and the usual conditioning drills after each pad work: 50 punches 20 roundhouses 2 sets Anyway, ever since … Continue reading

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