Tag Archives: push up

DAY 354: building a routine again

Had Muay Thai yesterday so my back muscles are aching like mad. I always found it weird that my back muscles ache after each muay thai training. As it turns out, it was a result from pulling back the punches … Continue reading

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SPARTAN RACE Prep DAY 76 (painful massage and 100 push ups)

It’s Deepavali today. Thank God for the public holiday! And what better way to spend your time  by exploiting the low exchange rate of our nieghbour: Malaysia. Coincidentally, we met some friends at the check point but lost them after … Continue reading

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