Tag Archives: taekwondo

DAY 348: Taekwondo Leg training

View this post on Instagram Kuro obi. #blackbelt #tkd A post shared by Henry (@strengthnspirit) on May 26, 2017 at 7:14am PDT   Back at Taekwondo training. Started off with some stretching and did a lot of kicks. Also did … Continue reading

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DAY 337: Friday TKD

View this post on Instagram #tkd get gud or get #rekt A post shared by Henry (@strengthnspirit) on Apr 28, 2017 at 6:53am PDT Great to be back at TKD! My leg were still aching from Monday’s Muay Thai session … Continue reading

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DAY 323: TKD cardio day

View this post on Instagram #tkd #cardio day! 😂✌ðŸŧ✌ðŸŧ A post shared by Henry (@strengthnspirit) on Mar 24, 2017 at 6:47am PDT It’s competition tomorrow and everyone is really busy getting ready; except for us few who are not involved … Continue reading

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DAY 307: TKD leg day

View this post on Instagram Guess who's back?! #tkd A post shared by Henry (@strengthnspirit) on Feb 24, 2017 at 6:53am PST Went back for TKD training today and had an awesome training session with the awesome peeps! Did loads … Continue reading

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DAY 199: Taekwondo leg/abs day

Back at Taekwondo today and we did loads of core and leg exercises. Im sure my core and legs are gonna hurt real bad the next morning. View this post on Instagram Woohoo! #legday #tkd A post shared by Henry … Continue reading

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DAY 177: Back at TKD!

View this post on Instagram Back after a long time! Great to see you guys! #tkd #taekwondo A post shared by Henry (@strengthnspirit) on Aug 26, 2016 at 7:18am PDT I’m back at TKD training today! It has been so … Continue reading

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DAY 113: Back @ TKD training

We’re back at Taekwondo training! I haven’t gone for the past few weeks as my Church’s Young Adults group meeting was changed to Friday. There’s gonna be two weeks break for the meeting though so I would be back for … Continue reading

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