Tag Archives: taekwondo

DAY 348: Taekwondo Leg training

Kuro obi. #blackbelt #tkd A post shared by Henry (@strengthnspirit) on May 26, 2017 at 7:14am PDT   Back at Taekwondo training. Started off with some stretching and did a lot of kicks. Also did some footwork drills and some … Continue reading

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DAY 337: Friday TKD

#tkd get gud or get #rekt A post shared by Henry (@strengthnspirit) on Apr 28, 2017 at 6:53am PDT Great to be back at TKD! My leg were still aching from Monday’s Muay Thai session hence I didn’t manage to … Continue reading

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DAY 323: TKD cardio day

#tkd #cardio day! ๐Ÿ˜‚โœŒ๐ŸปโœŒ๐Ÿป A post shared by Henry (@strengthnspirit) on Mar 24, 2017 at 6:47am PDT It’s competition tomorrow and everyone is really busy getting ready; except for us few who are not involved in the competition. So, we … Continue reading

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DAY 307: TKD leg day

Guess who's back?! #tkd A post shared by Henry (@strengthnspirit) on Feb 24, 2017 at 6:53am PST Went back for TKD training today and had an awesome training session with the awesome peeps! Did loads of front kicks as there … Continue reading

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DAY 199: Taekwondo leg/abs day

Back at Taekwondo today and we did loads of core and leg exercises. Im sure my core and legs are gonna hurt real bad the next morning. Woohoo! #legday #tkd A post shared by Henry (@strengthnspirit) on Sep 23, 2016 … Continue reading

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DAY 177: Back at TKD!

Back after a long time! Great to see you guys! #tkd #taekwondo A post shared by Henry (@strengthnspirit) on Aug 26, 2016 at 7:18am PDT I’m back at TKD training today! It has been so long since I came back. … Continue reading

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DAY 113: Back @ TKD training

We’re back at Taekwondo training! I haven’t gone for the past few weeks as my Church’s Young Adults group meeting was changed to Friday. There’s gonna be two weeks break for the meeting though so I would be back for … Continue reading

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