End of wk2 and time for fit test number 2. Like always, I was pale as a sheet after the workout. I will just post the results below and let them speak for themselves.
Move | Fit Test 1 | Fit Test 2 |
Switch Kicks | 130 | 140 |
Power Jacks | 54 | 59 |
Power Knees | 86 | 100 |
Power Jumps | 31 | 40 |
Globe Jumps | 7 | 9 |
Suicide Jumps | 15 | 20 |
Push-Up Jacks | 26 | 28 |
Low Plank Oblique | 52 | 56 |